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The Headfunk

About the show

The Headfunk is a brand new Podcast about Emotional Fitness. The show is for those who struggle with the overwhelm of modern society, with connecting to ourselves and others, and those who embrace the challenge of conquering the Headfunk!

On the show, we’ll work through our inner turmoil, learn to accept ourselves and our emotions, expand our emotional toolkit to take challenges head-on. Striving together for strengthened feelings of fulfillment, presence, happiness and authenticity; the hero of our own story.


Tomas Gwynbleidd

I never learnt about the need to work on my emotional fitness while growing up… Now on a journey to learn about this topic and the challenges we all face in these modern times.

“If we don’t heal the emotional side of ourselves, we limit our intellect because we can’t think greater than how we feel.”

Featured Episodes

Here are some of the most popular episodes.

The Ultimate Road Trip Packing List

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Keep up to date with the best Emotional Fitness resources!

Curated content to equip your emotional toolkit and to help you to be the hero of your own story.

Latest Episodes

The Headfunk with Tomas Leaver

10 of the Safest Caribbean Islands

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